The Sun is the most important planet in astrology, as it represents our soul, core identity, ego, vitality, and life force. The Sun is a prime significator of confidence, leadership abilities, and creative expression. When the Sun is well-placed and harmonious in our birth chart, we feel radiant, confident, joyful, and fulfilled. We have a clear sense of purpose and direction in life, and we can manifest our goals with ease.  

However, when the Sun is afflicted by other planets or signs, we may experience challenges and difficulties in expressing our true selves. We may feel insecure, depressed, frustrated, or angry. We may struggle with low self-esteem, lack of motivation, or health issues. We may also face obstacles and opposition from others who do not appreciate or support our vision.  

How can we heal from the afflicted Sun and reclaim our inner light?

There can be many reasons for the affliction of the planet’s sun.

1. It may be a malefic or Inimical conjunction or aspect from another planet, such as Saturn, Rahu, or Ketu.

2. It may be a sign placement that is incompatible with your Sun sign.

3. It may a house placement that is challenging for your planet’s Sun, such as the 8th, 12th, or 6th house.

Here are some astro-psychological remedies to help you overcome the negative effects of the afflicted Sun and enhance your positive potential.

Work on your Shadow aspect- The afflicted Sun often reveals our shadow aspects which are the parts of ourselves whether personality traits, emotions, or thoughts that are difficult to accept. These are the aspects that we are afraid to face or acknowledge because they threaten our ego or identity. For example, if your Sun is afflicted by Saturn, you may have a fear of failure or rejection.

By working on your shadow aspects: you can integrate them into your conscious awareness and transform them into strengths.

Developing a regular mindfulness or meditation practice: This can help to cultivate greater self-awareness and bring clarity to one’s sense of self.

Perform Surya Namaskar:  Surya Namaskar, or Sun Salutations, is a yogic practice that involves a sequence of 12 poses. This practice can help to balance and strengthen the solar energy in the body and promote physical and mental well-being.

Express your creativity: The Sun is the planet of creativity and self-expression. When the Sun is afflicted, we may feel blocked from expressing our true selves. We may also feel uninspired or bored with life. One way to heal from the afflicted Sun

Find an outlet for your creativity and passion: This could be anything that makes you feel alive and joyful, such as art, music, writing, dancing, or gardening. By expressing your creativity, you can reconnect with your inner self and spark your passion for life.

Boost your confidence: The Sun is the planet of confidence and self-esteem. When the Sun is afflicted, we may feel insecure or unworthy of love and respect. We may also feel inferior or inadequate compared to others. One way to heal from the afflicted Sun is to boost your confidence and self-worth. 

Chant or repeat positive affirmations: The realization of positive qualities and achievements, setting realistic and attainable goals for yourself, celebrating your successes, and learning from your failures. By boosting your confidence, you can overcome your fears and doubts and shine again in your life. 

Work on our Leadership qualities: The Sun is the planet of leadership and authority. When the Sun is afflicted, we may feel isolated or unsupported by others. We may also feel misunderstood or rejected by those who matter to us. 

Sun is a guide, teacher, and healer: Seek guidance and support from people who can help you grow and evolve. This could be a mentor, a coach, a therapist or a friend who can offer you advice, feedback or encouragement is the best way to heal the afflicted Sun.

The afflicted Sun can be a source of pain and struggle in our lives, but it can also be a catalyst for growth and transformation. However, by incorporating astrological and astro-psychological remedies, individuals can work to balance and strengthen the solar energy in their birth chart and cultivate a healthier and more balanced expression of their core identity and life force.