Hindu civilization has been following many Vedic rituals and traditions for thousands of years. These practices have been passed down from generation to generation by our ancestors and hold deep spiritual significance. According to Hindu mythology, Lord Surya is considered the soul of the universe. That is why we offer water to the Sun. While it may seem like a simple act, there are both scientific and psychological reasons behind this tradition that have attracted people for generations. Offering water to the Sun Lord is a way to pray to him, express gratitude, and thank him for blessing us with light and life.

The Sun is a primary source of energy for Earth. It radiates heat and energy in the form of light, making it possible for life to exist on our planet. We need sunlight and water for food and oxygen, so water is also an important part of this process. Through photosynthesis, plants convert sunlight into chemical energy, which sustains all living organisms. Water is an essential component for plants to carry out photosynthesis effectively. By offering water to the sun, we express our gratitude for its life-sustaining power. It is impossible to lead a life without the Sun.

In the general practice of offering water to the Sun, we often observe the Sun’s rays flowing through the water in seven colors. The energy from these rays of different colors is absorbed by the body and balances any dosha within it. This practice improves eyesight, immunity, and concentration. Our body needs direct sunlight exposure in order to create Vitamin D, which plays an important role in regulating mood. Therefore, there is a strong connection between the Sun and mental health as well.

Psychological Reasons:

Rituals: Humans have a tendency to follow rituals and embrace culture. Engaging in rituals provides a sense of structure, meaning, and purpose. Offering water to the Sun is a ritual that allows individuals to connect with something greater than themselves in a tangible way. It offers a sense of comfort, belonging, and continuity, allowing people to feel connected to their cultural heritage and the broader cosmos.

Mindfulness and Gratitude: The act of offering water to the Sun can be seen as a mindful practice. It encourages individuals to be present in the moment and fully engage in the ritual. By focusing on the act of offering water, one can cultivate mindfulness and gratitude for the natural elements that sustain life. This practice can promote a positive mindset, reduce stress, and enhance overall well-being.

Conclusion:

The tradition of offering water to the Sun holds both scientific and psychological significance. On a scientific level, it acknowledges the Sun’s role as the primary source of energy and recognizes the importance of water in sustaining life on Earth. From a psychological perspective, this ritual provides a sense of symbolism, structure, and encourages individuals to be present in the moment. The rays of the early morning sun are considered beneficial for humans. According to Vedic beliefs, the Sun governs overall health, immunity, and the eyes.

Following the tradition of offering water to the Sun instills discipline and maintains a balance in mind, body, and spirit. Many people believe that the Sun brings pleasure, good health, and wealth in life. By meditating for 5 minutes to the Surya Devta or Sun God, one can benefit from the positive energy emanating from the different-colored rays.