Mercury owns a sashi or sign Gemini and Virgo in Kalpurush Chart. Mercury is the planet of communication, intelligence and logic in astrology. It also governs the nervous system, skin and digestion. When mercury is weak in the horoscope, it can cause problems such as lack of concentration, confusion, anxiety, speech defects, skin diseases, nervous disorders and digestive issues.

One of the primary reasons why Mercury may become weak is due to its placement in the natal chart. If Mercury is in a weak position, such as being retrograde, combust, or in a dukh bhav(6,8 or12) house, it can result in an afflicted Mercury. In addition, Mercury may be negatively influenced by other planets, such as Saturn, Rahu, or Ketu, which can cause further problems.

Effects Of A Malefic Mercury:

The effects of a malefic Mercury can manifest in various ways. Individuals with this condition may struggle with communication, finding it difficult to express themselves clearly and effectively. They may also experience issues with memory and learning, making it challenging to retain knowledge. Additionally, malefic Mercury can lead to anxiety and stress, as individuals may feel overwhelmed by their thoughts and unable to process them. With the perspective of using mental and emotional techniques to overcome the negative effects of mercury and enhance its positive qualities, here are some of the techniques which can be helpful – 

1-Meditation–

Meditation is a practice of focusing the mind on a single object, sound or thought. It can help to calm the mind, reduce stress and improve clarity and awareness. Meditation can also help to connect with the higher self and the divine energy of mercury. One can meditate on a mantra for mercury such as “Om brom breem brom sah budhaye namah” or “Om aim budhaya namah”. Meditation should be done daily for at least 20 minutes in the morning and evening.

2-Pranayama– 

Pranayama is a practice of controlling the breath and the life force energy. It can help to balance the nervous system, improve the oxygen supply to the brain and body and enhance the mental and physical health. Pranayama can also help to activate and harmonize the energy of mercury in the body. One can practice pranayama such as anulom vilom, kapalbhati, bhramari or ujjayi. Pranayama should be done regularly before or after meditation.

3-Physical Exercise–

Physical activity whether it is aerobics, brisk walking, yoga or whatever suits one’s temperament or priority must be a daily routine. Research has proven that moderate physical activity is great at improving concentration.

4- Affirmations- 

Affirmations are positive statements that are repeated mentally or verbally to create a desired change in the subconscious mind. They can help to reprogram the negative beliefs and patterns that are caused by malefic mercury and replace them with positive ones. Affirmations can also help to attract the blessings and opportunities of mercury in life. One can use affirmations such as “I am intelligent and creative”, “I communicate clearly and effectively”, “I am successful in my efforts” or “I am blessed by mercury”. Affirmations should be repeated daily with conviction and emotion.

5- Visualization-

Visualization is a technique of creating mental images of a desired outcome or situation. It can help to manifest the goals and dreams that are aligned with the potential of mercury. Visualization can also help to connect with the positive aspects of mercury such as wisdom, humor and versatility. One can visualize oneself being confident, smart, witty and adaptable in various situations. Visualization should be done daily with vivid details and with intense feelings.

6- Food-  

Individuals with malefic Mercury can benefit from incorporating certain foods into their diet. Foods that are rich in Omega-3 fatty acids, such as fish, flaxseeds, and walnuts can help to improve cognitive function and memory.

These are some of the wellness-based remedies that can help to overcome the bad planetary effects of mercury. By following these remedies with faith and dedication, one can improve their communication skills, mental abilities and overall well-being.